Tag: wellbeing

10 Achievable Things to Boost Your Wellbeing

10 Achievable Things to Boost Your Wellbeing

Guest posted for us by Emily Jones: Taking care of yourself, body and mind, can look different for everyone. With so many ways to be a happier person and boost your wellbeing, it is all about finding what works for you, and understanding that what 

Yoga classes in Huntingdon- RNG Yoga

Yoga classes in Huntingdon- RNG Yoga

If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of yoga and made a huge 

Great value spa Cambridge-Cambridge Belfry

Great value spa Cambridge-Cambridge Belfry

As a spa junkie I am frequently searching for great value spa in Cambridge and often end up booking a repeat visit to the Cambridge Belfry. Located a few miles from Cambridge in Cambourne, this DoubleTree hotel is easy to reach. The Facilities: As a 

Yoga Breathing Techniques for Relaxation

Yoga Breathing Techniques for Relaxation

When it has been a busy, challenging time it can be hard to calm a buzzing mind and sleep as soundly as the whippet. At times like this when I am seeking techniques to help manage anxiety, I find yoga breathing techniques really helpful to 

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket Review

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket Review

A spa day is my absolute favourite way to catch up with best friends. Lounging in a fluffy robe with quality time to chat and catch up really is priceless. Finding great spas retreats in the UK is one of my favourite pastimes! I recently 

Cambridge parkrun- Wimpole Estate with my dogs

Cambridge parkrun- Wimpole Estate with my dogs

I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events?  Parkrun organises free 5km timed runs around the world. I head to