Tag: wellbeing

10 Achievable Things to Boost Your Wellbeing

10 Achievable Things to Boost Your Wellbeing

Guest posted for us by Emily Jones: Taking care of yourself, body and mind, can look different for everyone. With so many ways to be a happier person and boost your wellbeing, it is all about finding what works for you, and understanding that what 

Yoga classes in Huntingdon- RNG Yoga

Yoga classes in Huntingdon- RNG Yoga

*Currently offering online yoga classes* If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of 

Yoga Breathing Techniques for Relaxation

Yoga Breathing Techniques for Relaxation

When it has been a busy, challenging time it can be hard to calm a buzzing mind and sleep as soundly as the whippet. There are so many physical and mental benefits of yoga and it is a hugely positive activity to include in your 

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket Review

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket Review

A spa day is my absolute favourite way to catch up with best friends. Lounging in a fluffy robe with quality time to chat and catch up really is priceless. Finding great spas retreats in the UK is one of my favourite pastimes! I recently 

Cambridge parkrun- Wimpole Estate with my dogs

Cambridge parkrun- Wimpole Estate with my dogs

I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events?  Parkrun organises free 5km timed runs around the world. I head to