Summer Running Essentials for Women

Summer Running Essentials for Women

As the temperatures rise, it is time to consider those summer running essentials. The right kit can make a run more pleasurable and most importantly keep you safe and healthy.   Feet: Trainers- As with running in all conditions, getting a good pair of training shoes…

Help for Calming Nerves before an Exam

Help for Calming Nerves before an Exam

Exam season is upon us and many young people are facing the pressure of tests. Here are some strategies for calming nerves before an exam and ways to help with the feelings of anxiety surrounding test stress. Preparation: Remind yourself that you are prepared. Revision…

Yoga classes in Cambridgeshire- RNG Yoga, Godmanchester

Yoga classes in Cambridgeshire- RNG Yoga, Godmanchester

If you are searching for yoga and relaxation classes in Cambridgeshire RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of yoga and made…

Brilliant Cruelty Free Brands for Cosmetics & Cleaning

Brilliant Cruelty Free Brands for Cosmetics & Cleaning

If you are wondering where to buy cruelty free brands, this information may help. Cruelty Free Kitty have a very comprehensive online list. If, like me, you are passionate about using cruelty free cosmetics and household products you may fancy trying some of these: Skin…

Winter Running Kit- Gifts for safety and comfort

Winter Running Kit- Gifts for safety and comfort

Winter running kit is crucial for safety and comfort. Here are some gift ideas for the runner(s) in your life, or perhaps the potential new year running newbie? Having quality trainers is THE starting point. Finding out what you need can be confusing at first…

What Running Kit Should I Buy? On Cloudflyer Trainers Review

What Running Kit Should I Buy? On Cloudflyer Trainers Review

  Firm Favourites:   If you are wondering ‘what running kit should I buy?’ then hopefully this round-up of my favourites might help. Be warned, I am a sucker for a little bit of innovation when it comes to running kit. The New Balance ICE T-shirt…

Parkrun with my Dog- Wimpole Estate Review

Parkrun with my Dog- Wimpole Estate Review

I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events?  Parkrun organises free 5km timed runs around the world.  Wimpole Estate: Wimpole…