Mindfulness Gifts for Christmas

Mindfulness Gifts for Christmas

Christmas. Cosiness, love and time to spoil friends and family with some wellbeing gifts. Here is a collection of some gorgeous, cruelty free, mindfulness gifts for lovers of self care and pampering. Pamper products: There are many excellent cruelty free pampering products to soothe the 

10 Eco Gifts for Christmas

10 Eco Gifts for Christmas

I love to buy gifts for loved ones but hate to add to the consumerism of the festive period. Here are some stocking fillers and eco gifts for the environmentally conscious. Georganics Electric Toothbrush: If you love an electric toothbrush but hate the plastic and 

Planning my First Skiing Holiday

Planning my First Skiing Holiday

Have you thought about if and where you would like to travel when it is safe and accessible to do so? Booking a getaway seems like a distant memory right now but hopefully soon we will be able to see the world again. Perhaps we 

10 Achievable Things to Boost Your Wellbeing

10 Achievable Things to Boost Your Wellbeing

Guest posted for us by Emily Jones: Taking care of yourself, body and mind, can look different for everyone. With so many ways to be a happier person and boost your wellbeing, it is all about finding what works for you, and understanding that what 

Is Travel Insurance Worth it?

Is Travel Insurance Worth it?

Booking a flight abroad, planning an itinerary to see a tourist destination, or looking to get away from your normal life is an exciting experience. If you’re planning on travelling abroad, it is always wise to get travel insurance to ensure a safer and less 

Why I have Joined the Canine Partners Fit For 30 Challenge

Why I have Joined the Canine Partners Fit For 30 Challenge

I have recently joined the #fitfor30challenge to raise awareness and money for the brilliant Canine Partners. I heard about Canine Partners via social media and couldn’t wait to get involved. Who are Canine Partners? Canine Partners are a registered charity who match people with physical 

What’s your ultimate feel good food? Meat-free Mood Meals.

What’s your ultimate feel good food? Meat-free Mood Meals.

Food is such an important part of our life. We celebrate with good food, show our love by cooking food and attach precious memories to unforgettable meals. It is such a vital, emotive and fulfilling part of our life. As a family, we are eating 

The Silver Linings of Lockdown- Positive Life Lessons

The Silver Linings of Lockdown- Positive Life Lessons

The pandemic and subsequent lockdown period has been a hugely challenging and worrying time for us for 10 weeks now. In the mask wearing, hand washing strangeness of today, I wanted to reflect and find the positive life lessons I have found so far. Here 

Exercising at home- keeping fit for free

Exercising at home- keeping fit for free

Here are some home based, zero cost exercise ideas for keeping fit for free! There are many advantages to working out at home for example; convenience, cost and comfort. For these activities, you will not require any specialist equipment but will need basic workout kit, 

Electric Cars UK- the pros and cons

Electric Cars UK- the pros and cons

I have been considering buying an electric car for the past few years but in all honesty, have always found it to be mind-blowing. I mean this in terms of the amount of information out there (both positive and negative) and the technology. However, the