Relaxation and Pampering

Great spa days in Bedfordshire- Y Spa.

Great spa days in Bedfordshire- Y Spa.

For great spa days and stays in Bedfordshire look no further than Y Spa. Great facilities, treatments and overnight packages. This place is a touch of luxury for those who love the spa experience.

Alternative Therapies in Cambridgeshire: Cambridge Holistics

Alternative Therapies in Cambridgeshire: Cambridge Holistics

Michelle at Cambridge Holistics: Looking for an alternative therapist in Cambridgeshire? Finding somebody great can be a real challenge but I can personally highly recommend Michelle at Cambridge Holistics. This time I went for Reflexology. Reflexology: As a Reflexologist myself I am a huge fan […]

Brilliant Breathing Exercises for Relaxation

Brilliant Breathing Exercises for Relaxation

When it has been a busy or challenging time it can be hard to calm a buzzing mind and sleep as soundly as the whippet. At times like this, I find brilliant breathing exercises really helpful to slow thoughts and promote relaxation and sleep. Here […]

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket

Great Spa Days in Suffolk- The Bedford Lodge, Newmarket

A spa day is my absolute favourite way to catch up with best friends (click here for reviews of other spa experiences). Lounging in a fluffy robe with quality time to chat and catch up really is priceless. I recently had the pleasure to visit […]