Be Kind to Your Mind

Be Kind to Your Mind

Often, trying to be kind to your mind is way down on our list of priorities and with the fast pace of the modern world, our emotional needs can be overlooked. Here are some simple ideas and considerations for living a life where you feel 

Have a Cambridge Christmas- Where to Visit, Eat and Shop

Have a Cambridge Christmas- Where to Visit, Eat and Shop

The build up to Christmas is my favourite part of the season- especially the shopping and the food! If you are planning a Cambridge Christmas shopping trip, the historic city has plenty of independent, high street shops, and a buzzing market. Here, we share our 

Songbird Massage Wax Review:

Songbird Massage Wax Review:

I was introduced to Songbird massage wax whilst training with Temple Academy of Reflexology and was immediately hooked! Songbird, have a range of massage and reflexology waxes, balms and liquiwaxes too. Many products are available in their vegan range. Cruelty Free: Using organic ingredients wherever 

Help! I can’t sleep! Reflexology for Insomnia:

Help! I can’t sleep! Reflexology for Insomnia:

Sleep gives our brain and body a chance to rest, repair, and prepare for the next challenge. There are also many other health benefits from a good nights sleep. This is why it is vital for our health and wellbeing. If you are feeling fatigued 

Mental Preparation for Exams

Mental Preparation for Exams

Exam season is upon us and many young people are facing the pressure of tests. Here are some strategies for mental preparation before an exam and ways to help with the feelings of anxiety surrounding test stress. Physical Preparation: Remind yourself that you are prepared. 

Yoga classes in Huntingdon- RNG Yoga

Yoga classes in Huntingdon- RNG Yoga

*Currently offering online yoga classes* If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of 

Where to go for a Massage in St Ives- The Beauty Lounge

Where to go for a Massage in St Ives- The Beauty Lounge

If you are looking forĀ  a great massage in St Ives look no further than The Beauty Lounge. I stumbled upon the salon recently, seeking relief for my restlessly tight shoulders and was recommended Senior Therapist Kayley. A 30 minute massage here is a competitive 

Brilliant Cruelty Free Perfumes, Cosmetics & Cleaning

Brilliant Cruelty Free Perfumes, Cosmetics & Cleaning

If you are wondering where to buy cruelty free perfume, make up and more, this information may help. Cruelty Free Kitty have a very comprehensive online list. If, like me, you are passionate about using cruelty free cosmetics and household products you may fancy trying 

Great value spa Cambridge-Cambridge Belfry

Great value spa Cambridge-Cambridge Belfry

As a spa junkie I am frequently searching for great value spa in Cambridge and often end up booking a repeat visit to the Cambridge Belfry. Located a few miles from Cambridge in Cambourne, this DoubleTree hotel is easy to reach. The Facilities: As a 

Y Spa Wyboston Review

Y Spa Wyboston Review

For great spa days and stays in Bedfordshire look no further than Y Spa. Great facilities, treatments and overnight packages. This place is a touch of luxury for those who love the spa experience.