10 Achievable Things to Boost Your Wellbeing

10 Achievable Things to Boost Your Wellbeing

Guest posted for us by Emily Jones: Taking care of yourself, body and mind, can look different for everyone. With so many ways to be a happier person and boost your wellbeing, it is all about finding what works for you, and understanding that what 

Is Travel Insurance Worth it?

Is Travel Insurance Worth it?

Booking a flight abroad, planning an itinerary to see a tourist destination, or looking to get away from your normal life is an exciting experience. If you’re planning on travelling abroad, it is always wise to get travel insurance to ensure a safer and less 

Why I have Joined the Canine Partners Fit For 30 Challenge

Why I have Joined the Canine Partners Fit For 30 Challenge

I have recently joined the #fitfor30challenge to raise awareness and money for the brilliant Canine Partners. I heard about Canine Partners via social media and couldn’t wait to get involved. Who are Canine Partners? Canine Partners are a registered charity who match people with physical 

What’s your ultimate feel good food? Meat-free Mood Meals.

What’s your ultimate feel good food? Meat-free Mood Meals.

Food is such an important part of our life. We celebrate with good food, show our love by cooking food and attach precious memories to unforgettable meals. It is such a vital, emotive and fulfilling part of our life. As a family, we are eating 

The Silver Linings of Lockdown- Positive Life Lessons

The Silver Linings of Lockdown- Positive Life Lessons

The pandemic and subsequent lockdown periods have been hugely challenging and worrying times for us. In the mask wearing, hand washing strangeness of today, I wanted to reflect and find the positive life lessons I have found so far. Here are my silver linings. Walking 

Exercising at home- keeping fit for free

Exercising at home- keeping fit for free

Here are some home based, zero cost exercise ideas for keeping fit for free! There are many advantages to working out at home for example; convenience, cost and comfort. For these activities, you will not require any specialist equipment but will need basic workout kit, 

Electric Cars UK- the pros and cons

Electric Cars UK- the pros and cons

I have been considering buying an electric car for the past few years but in all honesty, have always found it to be mind-blowing. I mean this in terms of the amount of information out there (both positive and negative) and the technology. However, the 

Have you tried kefir? Chuckling Goat Review

Have you tried kefir? Chuckling Goat Review

The Chuckling Goat is the U.K’s number one producer of kefir. This heart-led family business of humans (and goats) make high quality kefir products that have many health benefits.  “Our products are pure, natural, cruelty-free, and made with food-grade ingredients like milk, oil, herbs, roots 

Smoothie Subscription- The Honestly Good Smoothie Company Review

Smoothie Subscription- The Honestly Good Smoothie Company Review

I recently had the pleasure of trying a smoothie subscription service with The Honestly Good Smoothie Company; A Bedfordshire based company delivering organic, ready to blitz smoothie pouches to your door. Subscribing: Weekly, fortnightly, monthly, or just a one off, how often you wish to 

7 Ideas for Workplace Wellbeing

7 Ideas for Workplace Wellbeing

Are you someone who sometimes overlooks their own wellbeing? Here are some easy and achievable workplace wellbeing ideas to aid a healthy work-life balance and maintain positive mental and emotional health. This can help us remain healthy and more able to deal with life’s rocky