Month: August 2019

Help! I can’t sleep! Reflexology for Insomnia:

Help! I can’t sleep! Reflexology for Insomnia:

Sleep gives our brain and body a chance to rest, repair, and prepare for the next challenge. This is why it is vital for our health and wellbeing. For more about this click here. A busy mind can make it difficult to get to sleep,…

Malteaser biscuit cake recipe

Malteaser biscuit cake recipe

This super easy, rich and sticky Malteaser biscuit cake recipe can be made in minutes and enjoyed as a no-bake sweet treat. You will need: 200g digestive biscuits 300g milk chocolate and 300g dark chocolate 135g butter 185g golden syrup 100g (or 3 standard size…

Brix and Mortar- Provenance Kitchen Review

Brix and Mortar- Provenance Kitchen Review

The school holidays- the perfect excuse for a long overdue visit to Provenance Kitchen’s Brix and Mortar restaurant. Having (on many occasions) enjoyed the food from the silver Airstream, I was excited to see how this transferred into a restaurant setting. On to our Provenance…