Food, Well-being. Dog Friendly Living
It is hard to stay motivated to get active in the winter months. We sometimes we have to deep deep and use our tips for successful winter running. New winter running clothes can really motivate you to run and are crucial for safety and comfort. …
As the temperatures rise, it is time to consider those summer running essentials. The right kit can make a run more pleasurable and most importantly keep you safe and healthy. Feet: Trainers- As with running in all conditions, getting a good pair of training shoes …
Firm Favourites: If you are wondering ‘what running kit should I buy?’ then hopefully this round-up of my favourites might help. Be warned, I am a sucker for a little bit of innovation when it comes to running kit. The New Balance ICE T-shirt …
I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events? Parkrun organises free 5km timed runs around the world. I head to …