Tag: self care

10 Achievable Things to Boost Your Wellbeing

10 Achievable Things to Boost Your Wellbeing

Guest posted for us by Emily Jones: Taking care of yourself, body and mind, can look different for everyone. With so many ways to be a happier person and boost your wellbeing, it is all about finding what works for you, and understanding that what 

The Best Mindfulness Gifts

The Best Mindfulness Gifts

Do we need an excuse to spoil friends and family with some wellbeing gifts.? I love really thoughtful and personal gifts. Here is a collection of some gorgeous, cruelty free, mindfulness gifts for lovers of self care and pampering. Pamper products: There are many excellent