Tag: exercise

Exercising at home- keeping fit for free

Exercising at home- keeping fit for free

Here are some home based, zero cost exercise ideas for keeping fit for free! There are many advantages to working out at home for example; convenience, cost and comfort. For these activities, you will not require any specialist equipment but will need basic workout kit, 

Yoga and Pilates Instructor near St Ives: Helena Everdell Review

Yoga and Pilates Instructor near St Ives: Helena Everdell Review

I first discovered Helena through a yoga class at One Leisure and instantly enjoyed her fun style of teaching (and her taste in music)! Since acquiring a minor back injury, it is true that I am a little fussy about where I attend yoga classes- 

Yoga classes in Huntingdon- RNG Yoga

Yoga classes in Huntingdon- RNG Yoga

*Currently offering online yoga classes* If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of 

Cambridge parkrun- Wimpole Estate with my dogs

Cambridge parkrun- Wimpole Estate with my dogs

I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events?  Parkrun organises free 5km timed runs around the world. I head to