Tag: exercise

Exercising at home- keeping fit for free

Exercising at home- keeping fit for free

Here are some home based, zero cost exercise ideas for keeping fit for free! For these activities, you will not require any specialist equipment but will need basic workout kit, motivation, and plenty of enthusiasm! Circuits: Circuits at home are easy to set up and…

Yoga and Pilates Instructor near St Ives: Helena Everdell Review

Yoga and Pilates Instructor near St Ives: Helena Everdell Review

I first discovered Helena through a yoga class at One Leisure and instantly enjoyed her fun style of teaching (and her taste in music)! Since acquiring a minor back injury, it is true that I am a little fussy about where I attend yoga classes-…

Yoga classes in Huntingdon- RNG Yoga

Yoga classes in Huntingdon- RNG Yoga

If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of yoga and made a huge…

Cambridge parkrun- Wimpole Estate with my dogs

Cambridge parkrun- Wimpole Estate with my dogs

I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events?  Parkrun organises free 5km timed runs around the world. I head to…