Food, Well-being. Dog Friendly Living
I recently had the pleasure of trying a smoothie subscription service with The Honestly Good Smoothie Company; A Bedfordshire based company delivering organic, ready to blitz smoothie pouches to your door. Subscribing: Weekly, fortnightly, monthly, or just a one off, how often you wish to …
Hair removal, if you choose to get involved in it, can literally be a real pain If you are fed up of short term hair removal methods such as razors, tweezers, cold or hot wax peelers, messy creams, sprays or wipes, then you may consider …
Are you someone who sometimes overlooks their own wellbeing? Here are some easy and achievable workplace wellbeing ideas to aid a healthy work-life balance and maintain positive mental and emotional health. This can help us remain healthy and more able to deal with life’s rocky …
I first discovered Helena through a yoga class at One Leisure and instantly enjoyed her fun style of teaching (and her taste in music)! Since acquiring a minor back injury, it is true that I am a little fussy about where I attend yoga classes- …
Small plates dining is a sociable and fun way to eat out. Increasingly popular, many fabulous restaurants offer this ‘tapas style’ which opens the door to trying more dishes, sharing with loved ones and friends, and ordering as you dine to suit your appetite. These …
Why switch? My dogs were in good health so switching my dogs to BARF dog food was a tough decision. One or two minor health niggles (for example a little dry skin, being prone to gaining weight, occasional loose stools (and windy bottoms!), combined with …
Often, trying to be kind to your mind is way down on our list of priorities and with the fast pace of the modern world, our emotional needs can be overlooked. Here are some simple ideas and considerations for living a life where you feel …
The build up to Christmas is my favourite part of the season- especially the shopping and the food! If you are planning a Cambridge Christmas shopping trip, the historic city has plenty of independent, high street shops, and a buzzing market. Here, we share our …
I was introduced to Songbird massage wax whilst training with Temple Academy of Reflexology and was immediately hooked! Songbird, have a range of massage and reflexology waxes, balms and liquiwaxes too. Many products are available in their vegan range. Cruelty Free: Using organic ingredients wherever …
Sleep gives our brain and body a chance to rest, repair, and prepare for the next challenge. There are also many other health benefits from a good nights sleep. This is why it is vital for our health and wellbeing. If you are feeling fatigued …