Food, Well-being. Dog Friendly Living
When it has been a busy, challenging time it can be hard to calm a buzzing mind and sleep as soundly as the whippet. There are so many physical and mental benefits of yoga and it is a hugely positive activity to include in your …
A spa day is my absolute favourite way to catch up with best friends. Lounging in a fluffy robe with quality time to chat and catch up really is priceless. Finding great spas retreats in the UK is one of my favourite pastimes! I recently …
Firm Favourites: If you are wondering ‘what running kit should I buy?’ then hopefully this round-up of my favourites might help. Be warned, I am a sucker for a little bit of innovation when it comes to running kit. The New Balance ICE T-shirt …
I love nothing more than to Parkrun with my dog. If you fancy something to really wake you up on a Saturday morning why not try one of the many weekly Parkrun events? Parkrun organises free 5km timed runs around the world. I head to …