Food, Well-being. Dog Friendly Living
Booking a flight abroad, planning an itinerary to see a tourist destination, or looking to get away from your normal life is an exciting experience. If you’re planning on travelling abroad, it is always wise to get travel insurance to ensure a safer and less …
I have recently joined the #fitfor30challenge to raise awareness and money for the brilliant Canine Partners. I heard about Canine Partners via social media and couldn’t wait to get involved. Who are Canine Partners? Canine Partners are a registered charity who match people with physical …
Food is such an important part of our life. We celebrate with good food, show our love by cooking food and attach precious memories to unforgettable meals. It is such a vital, emotive and fulfilling part of our life. As a family, we are eating …
The pandemic and subsequent lockdown periods have been hugely challenging and worrying times for us. In the mask wearing, hand washing strangeness of today, I wanted to reflect and find the positive life lessons I have found so far. Here are my silver linings. Walking …
Here are some home based, zero cost exercise ideas for keeping fit for free! There are many advantages to working out at home for example; convenience, cost and comfort. For these activities, you will not require any specialist equipment but will need basic workout kit, …
I have been considering buying an electric car for the past few years but in all honesty, have always found it to be mind-blowing. I mean this in terms of the amount of information out there (both positive and negative) and the technology. However, the …
The Chuckling Goat is the U.K’s number one producer of kefir. This heart-led family business of humans (and goats) make high quality kefir products that have many health benefits. “Our products are pure, natural, cruelty-free, and made with food-grade ingredients like milk, oil, herbs, roots …
I recently had the pleasure of trying a smoothie subscription service with The Honestly Good Smoothie Company; A Bedfordshire based company delivering organic, ready to blitz smoothie pouches to your door. Subscribing: Weekly, fortnightly, monthly, or just a one off, how often you wish to …
Are you someone who sometimes overlooks their own wellbeing? Here are some easy and achievable workplace wellbeing ideas to aid a healthy work-life balance and maintain positive mental and emotional health. This can help us remain healthy and more able to deal with life’s rocky …
I first discovered Helena through a yoga class at One Leisure and instantly enjoyed her fun style of teaching (and her taste in music)! Since acquiring a minor back injury, it is true that I am a little fussy about where I attend yoga classes- …