Food, Well-being. Dog Friendly Living
Hello to March 2022 all! How can it be March already? We are heading towards Spring and at last the evenings begin to brighten and we get to see more sunlight. I love the seasons and that feeling every year of appreciating being able to …
We all need to do our bit for our planet, whether it is switching to an electric vehicle, using eco friendly products , reducing your waste, or saving water. When you live in a climate where it feels as though it rains quite a lot, …
Christmas is a wonderful time of year and I LOVE the festive build up to the big day. Choosing gifts for friends and family, the social occasions and the decorations. Not forgetting the deliciousness of Christmas dinner and the decadence of the whole festive food …
I love to buy gifts for loved ones but hate to add to the consumerism of the festive period. In a world when we are all trying to be more eco-friendly, what can we buy? Here are some stocking fillers and eco friendly gifts for …
Buying a new bed need not cost the earth in all respects if you find a sustainable bedding company like The Fine Bedding Company. I was recently shopping for new bedding having had to replace my old trusty 11 year old bed. We went BIG …
It’s the most wonderful time of the year! Christmas is much a magical time; time with family, great food and cosy nights in. I truly love the festive season, especially the build up to the big day. What are your thoughts? Do you find it …
Would you describe yourself as a worrier? Worrying in a normal part of everyday life but when it becomes more persistent, negative thoughts and anxiety can be invasive and exhausting. So how can we reduce the time and intensity of our worrying? Here are some ways …
When going on a holiday to celebrate a special occasion like an anniversary, honeymoon or birthday, it isn’t just about sightseeing in the sizzling sun. How about a spa destination? Slide into a thermal pool and relish the sheer joy of soaking into a natural …
Summer is here! Yes the weather may be a little inconsistent but it is so lovely to have longer daylight hours and the end of a challenging academic year for many behind us. Perhaps you have grappled with the demands of working from home whilst …
Digestion can really alter our overall happiness, wellbeing and health. So how can we improve and maintain healthy digestive health? Here are tips alongside hand reflexology to aid digestion. Lifestyle: Eating a healthy, balanced diet, drinking plenty of water and living a healthy lifestyle all work …