Food, Well-being. Dog Friendly Living
Why switch? My dogs were in good health so switching my dogs to BARF dog food was a tough decision. One or two minor health niggles (for example a little dry skin, Jarvis being prone to gaining weight, occasional loose stools (and windy bottoms!), combined…
Often, trying to be kind to your mind is way down on our list of priorities and with the fast pace of the modern world, our emotional needs can be overlooked. Here are some simple ideas and considerations for living a life where you are…
The build up to Christmas is my favourite part of the season- especially the shopping and the food! If you are planning a Cambridge Christmas shopping trip, the historic city has plenty of independent, high street shops, and a buzzing market. Here, we share our…
I was introduced to Songbird massage wax whilst training with Temple Academy of Reflexology and was immediately hooked! Songbird, have a range of massage and reflexology waxes, balms and liquiwaxes too. Many products are available in their vegan range. Cruelty Free: Using organic ingredients wherever…
Sleep gives our brain and body a chance to rest, repair, and prepare for the next challenge. This is why it is vital for our health and wellbeing. If you are feeling fatigued but unable to sleep here are for ideas of how to cope.…
Trying new places for lunch in Cambridge is our favourite pastime and we recently had the pleasure of Amélie in the (newly revamped) Grafton Centre Cambridge. Look out for the bright yellow vintage Citroën van opposite the VUE cinema. This independent, family run venture serves…
As the temperatures rise, it is time to consider those summer running essentials. The right kit can make a run more pleasurable and most importantly keep you safe and healthy. Feet: Trainers- As with running in all conditions, getting a good pair of training shoes…
Exam season is upon us and many young people are facing the pressure of tests. Here are some strategies for mental preparation before an exam and ways to help with the feelings of anxiety surrounding test stress. Physical Preparation: Remind yourself that you are prepared.…
If you are searching for yoga classes in Huntingdon RNG Yoga is really hard to beat. After an injury, I thought my yoga days were sadly over but this class got me back (no pun intended) in the game of yoga and made a huge…
If you are looking for a great massage in St Ives look no further than The Beauty Lounge. I stumbled upon the salon recently, seeking relief for my restlessly tight shoulders and was recommended Senior Therapist Kayley. A 30 minute massage here is a competitive…